× epiphanies mindfulness self illusion free will levity pain logic code all
  • finding nothing is
  • nothing like what it's like to
  • not find anything
  • not every port will
  • see you through the storm and be
  • safe when the storm ends
  • even the concept
  • of mental models is just
  • a mental model
  • the stories we tell
  • to ourselves about our lives
  • are not always true
  • it is not about
  • making great art; it's about
  • art making life great
  • something will kill you
  • in the end - don't let that thought
  • kill you before then
  • living in time is
  • strange to me, and it's strange that
  • I find that so strange
  • what's strange is that it's
  • not strange because it is strange
  • and we don't notice
  • it has always been
  • like this, in that it's never
  • been like this before
  • may your happiness
  • not depend on life always
  • being just pleasant
  • equanimity
  • nothing harshes this mellow
  • learn to be at peace
  • when thoughts emerge, feel
  • the temptation to be moved
  • observe them unmoved
  • the goal is to have
  • no more goals; the trick is to
  • use no tricks at all
  • can I sit with this
  • desire to narrate life
  • and not act on it?
  • any clinging to
  • the ephemeral ends with
  • empty arms grasping
  • the experience
  • of experience is all
  • I experience
  • the experience
  • of no experience is
  • hard to imagine
  • if what you seek is
  • an end to all seeking then
  • you are truly lost
  • until I noticed
  • I didn't even notice
  • I didn't notice
  • this is the story
  • of refraining from stories
  • hear the silence now
  • this is the moment
  • that I've been concerned about
  • all my life; thrive now
  • finding this moment
  • what else have I been missing
  • while tangled in thought?
  • when am I alive
  • if planning and memories
  • fill every moment?
  • when silence fails, try:
  • brevity, simplicity,
  • and parsimony
  • when clarity feels
  • so clear that I'm transparent
  • simplicity reigns
  • perceptions of the
  • outside world, perceptions of
  • thought, simply arise
  • trapped in the head trips
  • we mistake those head trips for
  • our actual lives
  • when locality
  • as a thought form disappears
  • reality floats
  • this is pure torment:
  • ongoing mental chatter
  • drowning out the void
  • this is paradise:
  • the quiet of my own mind
  • simply observing
  • The "I" I think lives
  • my experience is just
  • experience too.
  • because self is a
  • thought, or an overtone to
  • thought, it vanishes
  • when awareness is
  • filled with perception alone
  • self can not be found
  • self is narratives
  • death is decomposition
  • stories unravelled
  • this first person voice
  • which appears in consciousness
  • likes to think it's me
  • I am a story
  • I tell myself ~ silence now
  • reveals clarity
  • stop the narrative
  • find solace in the silence
  • transcend that small self
  • when my mind is rapt
  • in the current moment, self
  • ceases to exist
  • this subjective life,
  • mysterious to its core,
  • thoughts emerge from where?
  • why did I do that?
  • even I can't be certain
  • about my motives
  • I cannot choose this:
  • the extent to which a choice
  • feels volitional
  • volition is just
  • one of many overtones
  • arising with thought
  • what authors my thoughts?
  • my consciousness receives them
  • whole from deep within
  • try to think a thought
  • before your inner voice speaks
  • I can not do this
  • the you you accept
  • as you is that voice inside -
  • you hear, not author
  • subjectivity
  • confirms determinism
  • when observed closely
  • determinism
  • is not fatalism's twin -
  • actions do matter
  • the me who chooses
  • my choices is not the me
  • who I think I am
  • no one else chooses
  • my choices; it's just me, but
  • not my conscious self
  • my conscious mind does
  • not make decisions; it is
  • informed once they are made
  • despite how it seemed
  • my mind was simply misplaced
  • not lost completely
  • forgetting that I
  • am able to remember -
  • that thought vanishes
  • it shows poor judgment
  • to judge yourself so harshly
  • mellow out a bit
  • take seriously
  • your moral duty to be
  • not so serious
  • be at peace knowing
  • you will never be at peace
  • this is life - just laugh
  • don't let distraction
  • distract you from focusing
  • on your distractions
  • Dear Captain Ahab,
  • sometimes white whales just happen
  • learn to live with it
  • I would rather be
  • not thinking I'd rather be
  • thinking something else.
  • you are mistaken
  • it's not that I am bitter;
  • I'm just well seasoned
  • I'm American
  • what gadget can I purchase
  • to solve my problems?
  • see hedonistic
  • habituation at play -
  • I still want more toys
  • thirty years ago
  • no bra was sexy - now it's
  • a tripping hazard
  • composing verses
  • about the need for silence
  • laughing at myself
  • liberally apply
  • patience and sense of humor
  • be kind to yourself
  • I will be screaming,
  • "Rosenhan seventy three!"
  • from my strait jacket
  • my only problem
  • is that I think I have a
  • problem when I don't
  • I'm feeling profound
  • success habituation.
  • There's still more to do.
  • find yourself losing
  • yourself until laughter is
  • all that's left of you
  • a life well lived is
  • not predicated on the
  • absence of all pain
  • heed the hero's call:
  • rip bravado's thin veneer,
  • weep with tenderness
  • with lighthearted joy
  • find the needless suffering
  • purge it from your life
  • when you must resist
  • that which I have never craved
  • moral praise is yours
  • fear is an illusion
  • the future remains unknown
  • plan, but abide now
  • the paradox of
  • placebos: strong delusions
  • become what is real
  • from my point of view
  • an effective placebo
  • is the cure I sought
  • corticosteroids
  • set brevity on fire
  • with manic mayhem
  • brevity lost to
  • prednisone's verbosity
  • rediscovered here
  • brevity returns
  • in packets of seventeen
  • syllables like these
  • I must learn to tame
  • this raging desperation
  • patience is long gone
  • suffering and pain
  • are never commensurate
  • when at peace with truth
  • this rumination
  • reflecting on reflecting
  • is its own problem
  • endless recursion
  • tangles the mind in itself
  • laugh about the void
  • rumination's end
  • is this moment lived fully
  • mindful and awake
  • here in my body
  • only ten percent of cells
  • are mine, are human
  • my microbiome
  • owns ninety five percent of
  • active genes in me
  • biofeedback is
  • quantifying my mellow
  • please, friend, don't harsh it
  • what freezes mellow?
  • ontological fantods
  • howl at me like ice
  • this breath connects me
  • to every breath since my birth
  • and each until death
  • before my first breath
  • mother's each breath links backwards
  • to mother's first breath
  • follow these linked breaths
  • the chain stretches back in time
  • to the dawn of life
  • with each breath you take
  • savor that true connection
  • sense that majesty
  • the end of pain marks
  • a pragmatic forgiveness
  • love transforms the harm
  • find the safest place
  • it is very often right here
  • where you are right now
  • fear is the flavor
  • of some anticipated
  • distant suffering
  • the uncertainty
  • may fuel that powerful fear
  • sit at peace with it
  • do not fear that which
  • may never enter your life
  • plan without that pain
  • if, in this moment,
  • I'm inured to what is real
  • past worries were amiss
  • all the fears I've felt
  • were about this moment now
  • I am just fine
  • when fear overwhelms
  • take refuge in the present
  • it is all that's real
  • soften those demands
  • not striving for more progress
  • is itself progress
  • motion causes pain
  • agony in every step
  • migraines force stillness
  • vampire migraine
  • ghostly pale, light is fatal
  • stay still in darkness
  • migraine altered states
  • have no street value - money
  • can't buy or sell them
  • sudden exhaustion
  • as if my brain were on fire
  • and spent all its fuel
  • rejoining the world
  • after migraine induced sleep
  • I am lost, strange, warm
  • this migraine malaise
  • settles like fog obscuring
  • all that might be clear
  • lost in migraine haze
  • the world is mired in fuzz
  • what was I saying?
  • contrast youth with age
  • all body and not much mind
  • time tips that balance
  • hoping can distract
  • from the real work of coping
  • with life just as it is
  • become inured to
  • the reality of death
  • this is true wisdom
  • teen age and mid-life:
  • my body never behaved
  • quite like that before
  • giving up all hope
  • to embrace reality
  • is life affirming
  • beware your own mind
  • if you care about the truth
  • don't fall for its lies
  • notice how sweetly
  • fictional tales seduce you
  • comfort is not truth
  • prefrontal cortex
  • is willing, however the
  • amygdala's weak
  • to be a skeptic
  • is to finely calibrate
  • your bullshit filters
  • fallacy phantoms
  • distorting all we perceive
  • haunt us with strangeness
  • shots then autism
  • post hoc ergo propter hoc
  • inoculate them
  • that we do not know
  • is the hardest thing to see
  • belief feels so safe
  • sunk cost fallacy
  • devotion to failed efforts
  • wastes time and money
  • no evidence here
  • argument from ignorance
  • some god takes credit
  • wishful thinking fills
  • gaps in our understanding
  • ignorance breeds hope
  • we ignore data
  • when the facts fail to support
  • what we hope is true
  • we attend closely
  • to evidence which supports
  • the truth we long for
  • that which is sacred
  • deserves our close scrutiny
  • and sharp attention
  • living life well past
  • two standard deviations
  • savoring the tails
  • sample size of one
  • zero degrees of freedom
  • what will be will be
  • in this average life
  • where the mean can be so mean
  • take refuge in tails
  • a skeptic's life is
  • immersion in emergence
  • taste complexity
  • ideology
  • often obscures perception
  • hiding what is true
  • ideology:
  • this is what my tribe believes
  • do not question it
  • moral fortitude
  • keeps belief in proportion
  • to the evidence
  • skeptical ethics
  • celebrates uncertainty
  • which softens all hearts
  • all arguments are
  • tautological except
  • for those which are not
  • two ints and a String
  • walk into a code review
  • scrutinized to bits
  • dead-end rabbit holes
  • cause dents in my desk where I
  • bang my head all day
  • if the code you called
  • does not respond, let it go,
  • clear the cache, be still
  • who knew what havoc
  • a carriage return might wreak
  • bad, bad, char thirteen
  • between the try and
  • the catch a coder's visions
  • will shatter or hatch
  • never check in code
  • on a Friday afternoon
  • or when you're tired
  • that code snip should be
  • "NOT IN" not "in" otherwise
  • the logic is wrong
  • swimming in these code
  • snippets, I'm led to the place
  • where nothing follows
  • I have spent my days
  • in ecstatic coding haze
  • transcending logic
  • it's a day of much
  • technical difficulty
  • and little progress
  • in this script you'll hear
  • the sound of one hand typing
  • thanks, AutoHotKey
  • so, obviously
  • it's not something obvious
  • causing the problem
  • just take this import
  • one field at a time, patience
  • at each line of code
  • in order for the
  • code to run, it must first be
  • written, compiled
  • the code will run as
  • it was written; if you want
  • something else, write that
  • the code may be well
  • written, but you get nothing
  • until you call it
  • after death, the bugs
  • you did not fix will become
  • someone else's task
  • gremlins planting bugs
  • help pollinate this software
  • code changes blossom
  • swimming in these code
  • snippets, I'm led to the place
  • where nothing follows
  • the open parens,
  • number nine's alter ego,
  • begs for zero's close
  • that logic still haunts
  • all developers who dared
  • to comprehend it
  • in vb there is
  • no null ~ there's just nothing and
  • also not nothing
  • much sighing happens
  • while waiting for localhost
  • doldrums of the void
  • I sit and think and
  • type until the pain is extreme:
  • this is binge coding.
  • many suffer from
  • solitude anxiety ~
  • programmers, rarely
  • I show up and I
  • do what they tell me to do
  • and they send paychecks.
  • if flowers thrive on
  • bullshit, I too can survive
  • and thrive at this job
  • this is what spills out
  • when minds get locked in meetings
  • and crack wide open
  • if it isn't an
  • intermittent null pointer,
  • coder, be at peace
  • progress is moving
  • to the next error message;
  • one line at a time
  • taking it one line
  • of code at a time is the
  • way of wise coders
  • this machine virus
  • haunts us like covid-19
  • will this ever end?
  • confusion on the
  • part of developers is
  • not to be ignored
  • communication
  • skills include writing haiku
  • for fellow coders
  • weekend push? hot fix?
  • stored procedures? binaries?
  • these builds fog the mind
  • I was looking for
  • my cursor. This delayed my
  • meeting un-muting.
  • concatenate and
  • minify and obfuscate
  • serve it up like that
  • the first noble truth
  • of software development:
  • change is a constant
  • constants may never
  • change but change is a constant
  • in the world of code
  • I have spent my days
  • in ecstatic coding haze
  • transcending logic